Yes! Your first group fitness class is always free. We also run promotions throughout the year so keep an eye out and follow us on Instagram @emeraldcityboxing
Yes, definitely. We have a collection of gloves and wraps for general use at the gym (for free). However, we highly recommend purchasing your own if you are able.
Of course! Classes are designed to meet the needs and expectations of everyone regardless of skill level/experience.
We do all of our booking online or via email. We use MindBody for all online bookings. You can find our up-to-date schedule as well as reserve your time slot at: https://clients.mindbodyonline.com/classic/ws?studioid=783383&stype=-9
Alternatively, use our "contact us" page to request a lesson time slot.
Yes, sparring is offered anytime with an open gym membership or day pass. We have headgear for general use but recommend providing your own if you are able. Mouth guards are required. We have a coach-led sparring class on Saturdays at 1 pm.
Absolutely! While we do not offer child care, we welcome kids anytime. If your children are old enough to be unsupervised or lightly supervised (by you) they can hangout in the seating section near the front of the gym while you workout. We also offer classes for kids ages 4-12.